Everyday Burnout Conversations

Antonia Taylor | Inherited relationships with work and how to avoid burnout brinkmanship

Flic Taylor | Antonia Taylor Season 1 Episode 7

In this episode, I share an everyday burnout conversation with the super lovely and wise, Antonia Taylor.

Antonia, is a PR consultant and business communication expert  who helps small businesses and startups develop their brand strategy and storytelling/content strategy.

Antonia shares and talks about the complexities of second-generation immigrant relationships with work and rest and how she is learning to quit dancing the burnout tango. 


Also mentioned in this episode:

What The Most Successful People Do Before Breakfast by Laura Vanderkam

You Are A Badass At Making Money by Jen Sincero

Journaling and the practice of morning pages. 
Find out more in The Artist’s Way by Julia Cameron 

Big Magic by Elizabeth Gilbert

Burnt Out by Selina Barker

Help Me by Marianne Power. 
Find out more about Marianne and her workshops @marianne_power_writer

Penny Wincer & Ali Millar’s Podcast, Not Too Busy To Write 

London Writers Salon  @londonwriterssalon

Clover Stroud @cloverstroud

Phil Pallen @philpallen

Helen Perry  @_helen_perry 


Check out Antonia's brilliant copywriting tips and PR wisdom via her informative Instagram posts and lives featuring industry experts.
Follow Antonia on Instagram
@antoniataylorpr


Find out more about Antonia’s work and consultancy 


Please note, this podcast is not intended as medical advice. If you're having a tough time or concerned that you're experiencing burnout, then remember YOU matter. Please reach out to your doctor or mental health professional for support and guidance. 


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Fancy a little more burnout chat? Let's continue the conversation.

Find me on Instagram, TikTok and Facebook

Check out my latest work and discover how you can work one-to-one with me to tackle your burnout at flictaylor.com