Everyday Burnout Conversations
Everyday Burnout Conversations is an honest podcast sharing the burnout experiences of others from all walks of life. Host, Flic Taylor, is a writer whose passion for burnout arose when she became a mental health writer dealing with severe burnout - and yes, the irony is not lost on her! Enjoy these weekly conversations sharing stories of surviving and thriving, all delightfully wrapped up in epic truths, compassion, and humour.
Everyday Burnout Conversations
Maddy Shine | Recognising entrepreneurial burnout and how to keep it at bay
Today, I share an everyday burnout conversation with Maddy Shine.
Maddy is an SEO and visibility coach helping female entrepreneurs work on their business, brand and content with her signature SEO and self-care strategy.
Known as the SEO & Visibility Queen, she has helped hundreds of clients get to page one of Google, as she teaches no-fluff strategies that focus on business growth.
In 2020, she launched the High Vis podcast, your biz bestie for visibility and has used lockdown to help thousands of entrepreneurs with her group courses and Visibiliyay members’ community which is currently open for enrolment
Based in London, Maddy is easily spotted by her ever-changing hair and large and colourful earrings. She enjoys entertaining and motivating people daily over on Instagram.
Oh, and fun fact... Sandi Toksvig once called her a clever girl, something she cherishes daily.
In this episode, Maddy and Flic chat about the importance of recognising entrepreneurial burnout and the self-care strategies women should embrace to keep it at bay. Maddy shares her history of burnout episodes along with the life lessons she's learned along the way.
What's one of my faves? You can't pour from an empty cocktail shaker!
In this episode, Maddy also talks about:
Alan Watts - Search YouTube for videos of his speeches accompanied by meditation music.
RBG - The Ruth Bader Ginsberg documentary film by Betsy West and Julie Cohen
Follow Maddy and her Instagram stories @maddy.shine
Find out more about Maddy’s work: https://maddyshine.co.uk
Check out The High Vis Podcast: https://maddyshine.co.uk/the-podcast/
Please note, this podcast is not intended as medical advice. If you're having a tough time or concerned that you're experiencing burnout, please reach out to your doctor or mental health professional for support and guidance.
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Fancy a little more burnout chat? Let's continue the conversation.
Find me on Instagram, TikTok and Facebook
Check out my latest work and discover how you can work one-to-one with me to tackle your burnout at flictaylor.com