Everyday Burnout Conversations
Everyday burnout conversations is an honest podcast sharing the burnout experiences of others from all walks of life. Host, Flic Taylor, is a writer whose passion for burnout arose when she became a mental health writer dealing with severe burnout - and yes, the irony is not lost on her! Enjoy these weekly conversations sharing stories of surviving and thriving, all delightfully wrapped up in epic truths, compassion, and humour.
Everyday Burnout Conversations
Casey Stevens | How spiritual psychotherapy & energetic alignment bring deeper healing to burnout
In this episode, I share an everyday burnout conversation with Casey Stevens.
Casey is a spiritual psychotherapist with over a decade of clinical practice as a Licensed Psychotherapist, a Master Certified Coach and a Certified Clinical Hypnotherapist.
Clinically trained and mystically guided, Casey blends Clinical Psychology, Consciousness Coaching and Ancient Energy Practices to help her clients achieve the deepest level of healing.
It was through heartbreak, loss and trauma that Casey experienced her burnout by abandoning her own needs and wellbeing to care for someone close to her. This inevitably led Casey to embark on her healing and spiritual journey, helping her discover her wholeness, truth, and dharma purpose work.
This episode covers:
- How a spiritual awakening journey often starts when life begins to fall apart and we're no longer aware of who we are.
- How Casey became depleted and burnt out when over-focused on her spouse's wellbeing, shining a light on her identity as the 'wounded healer'.
- The empowering moment Casey realized she needed to separate from her husband and create change for a new chapter in her life.
- How Casey found her authentic self again by tuning into her unique gift of working by combining both traditional healing psychological and ancient energetic modalities.
- How Casey 'tracks the energy' to help her clients tune into their scared inner wisdom and navigate healing on a deeper level.
- Why when we're in alignment with our inner knowledge, we're gifted peace even if we face challenges ahead of us.
- How to listen and tune into your own intuition.
To learn more about Casey's work:
Find out more on how to work with Casey
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Please note, this podcast is not intended as medical advice. If you're having a rough time or concerned that you're experiencing burnout, remember YOU matter, so please reach out to your doctor or mental health professional for support and guidance tailored for you.
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Fancy a little more burnout chat? Let's continue the conversation.
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Check out my latest work and discover how you can work one-to-one with me to tackle your burnout at flictaylor.com