Everyday Burnout Conversations
Everyday burnout conversations is an honest podcast sharing the burnout experiences of others from all walks of life. Host, Flic Taylor, is a writer whose passion for burnout arose when she became a mental health writer dealing with severe burnout - and yes, the irony is not lost on her! Enjoy these weekly conversations sharing stories of surviving and thriving, all delightfully wrapped up in epic truths, compassion, and humour.
Everyday Burnout Conversations
Flic | The anchoring question we need to ask ourselves right now
In this solo session episode, I talk about how important it is to meet ourselves where we're at during these unsettling times and do whatever we can to better look after our health and wellbeing in this present moment.
When we sit and take stock, the world has experienced and changed a lot these past few years, so it's only natural for many of us to feel discombobulated and like we're standing on unstable ground.
So, how do we tune into our own selves?
In this episode, I share the anchoring question that can help you centre back to yourself and begin to better meet your needs.
I also share these beautiful words that struck a chord with me this week.
Body is purified by water.
Ego is purified by tears.
Intellect is purified by knowledge.
And the soul is purified by love.
- Iman Ali
Please note, this podcast is not intended as medical advice. If you're having a rough time or concerned that you're experiencing burnout, remember YOU matter, so please reach out to your doctor or mental health professional for support and guidance tailored for you.
Please like, comment and subscribe to the podcast wherever you listen. I truly appreciate your feedback and support, as it helps these fab conversations reach a little further.
Fancy a little more burnout chat? Let's continue the conversation.
Find me on Instagram, TikTok and Facebook
Check out my latest work and discover how you can work one-to-one with me to tackle your burnout at flictaylor.com